Weight Maintenance

Weight loss is only a part of the journey; to keep the weight off for a lifetime is the complete journey! With our maintenance plans we prep you to follow a balanced nutritional life even after your package is over. We believe the process of maintaining the lost weight is equally important. Counting each calorie while eating might not be the most practical way of enjoying a meal. Our nutrition philosophy encourages a holistic approach towards maintaining a healthy life. We have a team of experts to coach and train our clients to independently make healthy choices before weaning them off the weight loss program. Weight maintenance program is designed to focus on healthy foods and activities rather than foods to avoid.