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Why choose Nourish Me's Online Therapeutic Diet Program?

A therapeutic diet plan is a specially designed nutrition plan that is a vital component of medical treatment for certain conditions such as diabetes, hypertension, PCOD, Thyroid, High Cholesterol, hypertension, IBS, and more. These diets are designed to prevent or reverse a medical condition, with a specific focus on improving the patient’s overall health and well-being.
At Nourish Me by Monisha Ashokan, we understand the value of Therapeutic diet services in Gurgaon for the treatment of a variety of medical issues. Our qualified and skilled nutritionists collaborate to design therapeutic meals that are tailored to each patient’s unique nutritional needs. Our diets offer enough calories and nutrients to stave off or manage illness, promote weight loss, and enhance general health.

The Role of Therapeutic Nutrition in Preventing and Managing Medical Conditions

Therapeutic diets play a crucial role in preventing and managing various medical conditions. For instance, a diet low in saturated fats, salt, and sugar is beneficial for individuals with hypertension and high cholesterol. Similarly, a diet rich in fiber and low in fat is ideal for people with IBS or other digestive disorders.
At Nourish Me by Monisha Ashokan, we follow a holistic approach toward therapeutic nutrition. Our focus is not just on treating the symptoms of the disease but also on improving the patient’s overall health and well-being. We work closely with our patients to understand their medical history, lifestyle, and dietary habits, and create a customized nutrition plan that meets their specific needs.

Successful Management of Medical Conditions with Therapeutic Nutrition

At Nourish Me by Monisha Ashokan, we have successfully managed several medical conditions with therapeutic nutrition. Our team of certified nutritionists has helped many individuals with conditions such as Weight Loss, Eating Disorders, and Corporate Wellness.
We create customized nutrition plans that are tailored to the individual’s specific needs, taking into consideration their medical history, lifestyle, and dietary habits. Our diets provide sufficient calories and nutrients to prevent or manage the disease and improve overall health.

The Benefits of Therapeutic Nutrition

Therapeutic nutrition has several benefits, including:
Improved overall health: well-balanced therapeutic diet can improve overall health and well-being by providing the body with essential nutrients.
Reduced risk of chronic diseases: Therapeutic diet can reduce the risk of chronic diseases such as diabetes, hypertension, and heart disease.
Weight loss: A therapeutic diet can aid weight loss by reducing calorie intake and providing the body with essential nutrients.
Improved digestion: Therapeutic diet can improve digestion and reduce symptoms of digestive disorders such as IBS and Crohn’s disease.
Increased energy levels: A therapeutic diet can improve energy levels by providing the body with essential nutrients.

How Do We Works

DISCOVERY CALL

In this call, we’ll get to know you better by asking questions about your lifestyle, preferences, medical history, blood work, likes, dislikes, and goals for the duration of the program.
One’s dietary regimen is tailored to the individual.
The time and date for the next appointment are set based on your convenience.

DURING THE PROGRAM

Once every three to four days, the nutritionist will get in touch.
A revised eating plan will be produced based on the progress.
unique meal plans will be provided for vacations, social events, anniversaries, and other celebrations.
We offer unlimited sessions via teleconference apps like Whatsapp, Google Meet, etc.

MAINTENANCE PERIOD

When you reach your target with our weight loss diet and health status, we ease you into a maintenance diet that will help you keep it off for good.
You can get in touch with us whenever you need to.

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Years of experience

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Happy Customers

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Reversed Cases of Diabetes

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Helped 500+ Women to Conceive Naturally

What Are People Saying ?

In today’s fast life ,we generally are not aware of our health neither we take care of it. Nourish Me will not only create that awareness,but also will motivate you towards it.They will guide you with healthy balanced diet, along with proper fitness regime. Monisha is a great influence….as she has been one in my life. Just be true to yourself,work towards it & see the difference.

Sayantan Ghosh

I lost 10 kgs with Monisha in a span of 2 months 15 days. What I really like is her demeanour and positive attitude. She plans her diet around the the things you like to eat and there are always options :). Am still eating my chicken and paneer but the right way. Honestly if you could lose weight yourself you have by now, but a little help from Monisha will be enough to keep you fit and healthy.

Divya Puri

Monisha is absolutely amazing , not only as a dietician but also as a person who doesn’t push you too much and keeps the diets realistic and practical. I had gone to her when I hit a point where nothing was working and I was not able to loose weight. With her diet not only did I loose the weight that I targeted but am also able to maintain it as I feel my metabolism has increased. Thanks Monisha..keep doing the good work!!

Ruchira Prasad

Eat People…. eat as much as u can… And that’s the best part about the Nourish Me… They don’t limit the Quantity. but the Quality of the intake of our meals… I have got amazing results without a feeling of being restricted in terms of food.. Rather Nourish Me, helped to pick me the right kind of delicacies… It does justifies it’s name… Nourish Me.

Maitri Deb

I think I made a very wise decision to come to monisha to help me not just in losing weight but also adopt a healthier lifestyle which not just gives temporary effect but has a long lasting impact on my health and well being. Monisha is very encouraging and thanks to her I look thinner and feel better about myself. A big thank you to you.

Lavanya Jain

It’s been a truly enriching experience with Monisha. There are no fads or quick-fixes here, so unlike other nutrition plans, you don’t have to worry about going off track post. Monisha ensures that you understand ‘food’ and ‘nutrition’ in the most beneficial manner, something that you can stick with longterm. Her consultations go beyond weight loss and focus on ensuring the best choices for YOUR lifestyle.

Rhea Bhattacharya

Monisha basically made it very simple by fixing the food intelligence in me so instead of dealing with cravings she gave us wisdom on junk and then it was simple once ur mindset is fixed on aftermath of junk Just in case cravings were too powerful she was always approachable on Wup to advise how to deal Now even on cheat days food intelligence Steps in and drives me away…

Sunjjoy Daadhicch

Monisha is a lovely person . I am glad I got in touch with Monisha. She is easily approachable , gives good time, well it’s more like conversing with a friend than meeting your dietitian. She understands your body needs and guides you to adapt a healthier way of living . I would highly recommend Nourish Me if you looking to bring a healthy change to your lifestyle.

Nitika Chawla Rajput

Monisha is a really good dietician. She was highly recommended by a friend. Honestly her prescribed diets are pretty easy to follow and highly effective. Lost 9 kgs in 3 months, which included quite some overeating and partying on the occassions of Diwali and New Years. Thanks Monisha for helping me in rediscovering my old self!!!

Sonam Sharma

Therapeutic diet Services in Gurgaon