Blogs

The proverb “prevention is better than cure” has got much more meaning during this pandemic. Covid-19 was declared...

With the nation on lockdown amid the coronavirus pandemic, understanding the different ways to stay fit and healthy is a need of the hour...

We cannot stop the winter or the summer from coming. We cannot stop the spring or make them other than they are. They are gifts from the universe that we cannot refuse...

Before I answer that, think about your meals that you had yesterday. Were they healthy enough to skip your workout today?...

You love grabbing your coffee  during the snack time. Don't you?  To kick out the indolence in this weather we usually look...

Do you ever find yourself mindlessly polishing off an entire pack of biscuits or chips while working? Or a pack full of popcorns...

Having a good diet not only favours your nutrition, it also helps to sleep well. What you eat affects your sleep. Many people find...

Your skin is your body’s largest organ. The skin being the barrier provides protection from temperatures, micro-organisms...

Aphrodisiacs- a food, plant, drug or a substance that arouses sexual instinct, sexual behaviour and brings on desire...

It's that time of the year, when in our childhood we used to wait for Diwali sweets, lighted streets and family get-together...