Looking to achieve weight loss, muscle gain, manage medical issues, or improve your overall eating habits?
Looking to achieve weight loss, muscle gain, or improve your overall eating habits?
Best Nutritionist for Weight Loss
In a fast-paced world, many of us do not get time to physically check in for their diets. We offer diet consultations and plans online over phone, WhatsApp, skype, emails etc. Nourish Me has been transforming lives across the world with hundred percent dedication and regular monitoring. Every week we talk to our clients to discuss the week’s progress and send them customized plans based on the progress.
Free 10 minute call to discuss your weight loss concerns with a certified nutritionist
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Nourish Me is a holistic health Haven providing practical wellness services. A fulfilling dietary approach towards weight loss, weight gain, PCOD, thyroid and other lifestyle factors affecting health. Nourish Me is dedicated to enabling a permanent shift to a healthier lifestyle with an amazing management team who is profusely involved in transforming healing experience.
Monisha Ashokan
CERTIFIED NUTRITIONIST
Listed among Delhi's Top 10 Dietitians by NDTV.
Live Testimonials
Your Online Dietician - Nourish me
How Do We Work
1
DISCOVERY CALL
- In this call, we’ll get to know you better by asking questions about your lifestyle, preferences, medical history, blood work, likes, dislikes, and goals for the duration of the program.
- One’s dietary regimen is tailored to the individual.
- The time and date for the next appointment are set based on your convenience.
2
DURING THE PROGRAM
- Once every three to four days, the nutritionist will get in touch.
- A revised eating plan will be produced based on the progress.
- unique meal plans will be provided for vacations, social events, anniversaries, and other celebrations.
- We offer unlimited sessions via teleconference apps like Whatsapp, Google Meet, etc.
3
MAINTENANCE PERIOD
- When you reach your target with our weight loss diet and health status, we ease you into a maintenance diet that will help you keep it off for good.
- You can get in touch with us whenever you need to.
What Are People Saying ?
In today’s fast life ,we generally are not aware of our health neither we take care of it. Nourish Me will not only create that awareness,but also will motivate you towards it.They will guide you with healthy balanced diet, along with proper fitness regime. Monisha is a great influence….as she has been one in my life. Just be true to yourself,work towards it & see the difference.
I lost 10 kgs with Monisha in a span of 2 months 15 days. What I really like is her demeanour and positive attitude. She plans her diet around the the things you like to eat and there are always options :). Am still eating my chicken and paneer but the right way. Honestly if you could lose weight yourself you have by now, but a little help from Monisha will be enough to keep you fit and healthy.
Monisha is absolutely amazing , not only as a dietician but also as a person who doesn’t push you too much and keeps the diets realistic and practical. I had gone to her when I hit a point where nothing was working and I was not able to loose weight. With her diet not only did I loose the weight that I targeted but am also able to maintain it as I feel my metabolism has increased. Thanks Monisha..keep doing the good work!!
Eat People…. eat as much as u can… And that’s the best part about the Nourish Me… They don’t limit the Quantity. but the Quality of the intake of our meals… I have got amazing results without a feeling of being restricted in terms of food.. Rather Nourish Me, helped to pick me the right kind of delicacies… It does justifies it’s name… Nourish Me.
I think I made a very wise decision to come to monisha to help me not just in losing weight but also adopt a healthier lifestyle which not just gives temporary effect but has a long lasting impact on my health and well being. Monisha is very encouraging and thanks to her I look thinner and feel better about myself. A big thank you to you.
It’s been a truly enriching experience with Monisha. There are no fads or quick-fixes here, so unlike other nutrition plans, you don’t have to worry about going off track post. Monisha ensures that you understand ‘food’ and ‘nutrition’ in the most beneficial manner, something that you can stick with longterm. Her consultations go beyond weight loss and focus on ensuring the best choices for YOUR lifestyle.
Monisha basically made it very simple by fixing the food intelligence in me so instead of dealing with cravings she gave us wisdom on junk and then it was simple once ur mindset is fixed on aftermath of junk Just in case cravings were too powerful she was always approachable on Wup to advise how to deal Now even on cheat days food intelligence Steps in and drives me away…
Monisha is a lovely person . I am glad I got in touch with Monisha. She is easily approachable , gives good time, well it’s more like conversing with a friend than meeting your dietitian. She understands your body needs and guides you to adapt a healthier way of living . I would highly recommend Nourish Me if you looking to bring a healthy change to your lifestyle.
Monisha is a really good dietician. She was highly recommended by a friend. Honestly her prescribed diets are pretty easy to follow and highly effective. Lost 9 kgs in 3 months, which included quite some overeating and partying on the occassions of Diwali and New Years. Thanks Monisha for helping me in rediscovering my old self!!!
