KEEPING FIT DURING LOCKDOWN

With the nation on lockdown amid the coronavirus pandemic, understanding the different ways to stay fit and healthy is a need of the hour. Most countries are now under lockdown, and people are living a sedentary lifestyle. But fortunately, there are plenty of ways […]

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SKIN NUTRITION

Your skin is your body’s largest organ. The skin being the barrier provides protection from temperatures, micro-organisms, radiations, chemical and mechanical impacts. It also makes physical appearance more attractive. Thus, it is very important to keep your skin as healthy as possible. Getting the […]

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