In today’s hectic lifestyle one thing that catches us off guard is acidity. Due to lack of time management, healthy food choices and long hours of work, the blood ph level in our body gets inclined towards acidic more than alkaline. This causes heartburn, bloating, stomach ache, flatulence etc. We at nourish Me help you identify the foods which are the root cause of acidity, and replace them with alkaline foods which keeps you feeling lighter and energetic through the day. We also guide you to prevent acidity during late night parties, long office meetings and travels.